top of page
WELLNESS SERVICES
HEALTH IS A STATE OF BODY. WELLNESS IS A STATE OF BEING.
WE ARE FIRM BELIEVERS THAT YOU CANNOT POUR FROM AN EMPTY CUP. IT IS ESSENTIAL TO TAKE CARE OF YOURSELF SO YOU CAN FUNCTION BETTER TO TAKE CARE OF THOSE AROUND YOU. PAIRING HEALTH WITH WELLNESS MAKES FOR A MORE WELL ROUNDED MEMBER EXPERIENCE ENHANCING THEIR LIFE OUTSIDE OUR WALLS.
Our recovery room is designed to facilitate the recovery process, prevent injury, promote relaxation, and enhance performance in and out of the gym.
Hands-on techniques to manipulate muscles, tendons, ligaments, and other soft tissues. It is designed to improve physical and mental well-being, enhance recovery, and provide relaxation.
bottom of page